Carla’s Happy Now Recipes

 

Here are my favourite easy Breakfast Recipes.

I love to start my day with a fresh green juice then a few hours later a protein smoothie.

In my fresh juice, I just use a bunch of celery (it’s delish) and has so many awesome health benefits.

Gluten Free Grain Free Salted Caramel Porridge

  • 1 cup activated buckwheat (or buckinis!)

  • 1 cup water

  • 1 ½ cups Almond milk

  • 2 tablespoons organic honey

  • Cinnamon and your favourite topping

  • In a saucepan on medium heat add the buckinis, water and allow to absorb.  It should take about 5 minutes.

  • Add the milk, honey and cook until buckinis become nice and soft.  It should take around 10 - 15 minutes.  Be sure not to boil.

  • Pour into a cute bowl, top with your favourite toppings.  We use cacao nibs, roasted macadamias and a little extra cinnamon.

  • Super easy.  SUPER yum!

 

Super Easy Cookies and Cream Smoothie

  • 1 serve chocolate protein powder.  I use a vegan hemp chocolate flavour

  • 2 medjool dates, pitted

  • ½ frozen banana, peeled and sliced

  • 3 tablespoons rolled oats or gluten free oats if you prefer

  • 1 cup (250ml) almond milk or coconut water

  • 1 cup ice cubes

  • 1 teaspoon Dutch Cinnamon

 

To serve:

Place all of the ingredients in a blender and blitz until smooth and creamy. 

 

Green Goodness to start your day

Ingredients

Serves: 1

  • 1 frozen banana, sliced

  • ½ zucchini, roughly chopped (preferably frozen)

  • Large handful of spinach leaves or kale

  • ¼ Avocado

  • 1 cup coconut water

  • 1 tablespoon chia seeds

  • Handful of mint leaves (optional)

  • 1 cup ice cubes

  • Berries, to serve

 

Method

  1. Place all of the ingredients in the blender.

  2. Blitz until the smoothie reaches a creamy consistency.  If the mixture is too thick, add 1 - 2 tablespoons of water.

 

To serve, pour the smoothie mixture into a bowl and top with berries