Your challenge time




Your challenge for today is to find three things this week or month to say a polite, ‘No’ to with confidence, ease and elegance.


If you want to really tackle this head on, becoming a super awesome manager of your time and boundaries, challenge yourself to say, ‘No’, giving no justification or reason.


This is a super advanced level of the challenge.


I’m sure you have the personal power to step up and just own your choice. Own your decisions and remind yourself often that your time is precious. This is your life remember, no one else’s.


Best of luck and make sure, in your journal you write down how you went with this, what challenges you faced and how you can improve next time. Remember to acknowledge what wins you had and where you give yourself a top mark.


Let's see how advanced you can make it.




#challenge #happiness #joy #laugh #love #fun #sayyestolife #positiveenergy