Hi there, my name’s Carla, and I honour your willingness to pick up this book and possibly change the direction of how you embrace and live your life.

I’m on one huge mission in my lifetime to help you live a happier life. I’ve accepted that nothing happens by accident and the way we live our lives is in our hands. I choose happiness and I'm here to tell you, that you can also choose happiness.

Even if you feel you’re already happy or think you are happy enough (let's face it we can all be happier).

It's kind of like saying, ‘I have clean teeth today so I’m never going to clean my teeth again.’

Mistake 1 – we must maintain and clean our teeth every day (that's how we get the best oral health).

If this feels strange to you right now, that's okay. I know that by the time you finish this book you'll have the tools to claim your happiness with total confidence and ease.

I myself have been on my own journey, and it's been quite a ride. One of the biggest things I’ve learnt is that ‘life’ really is lived in the everyday small steps, not the destination.

Part of my journey was going from a girl who once, you could not pay to pick up and read a book (how boring), let alone write a book.

I still actually can’t believe that I’m writing a book but that is how epic my expedition has been.

I’ve become so passionate about helping others on their own journey that YES, I’m writing this for you.

I want to share my golden recipe with you, what I believe is the secret to life. The secret to you living happy and joyful every day.

Thank you for taking the time to pick this up, taking the time to sit, read and work through the chapters.

I’ve poured my heart and soul into creating a toolkit, a step by step system to help other people like you make a difference in your life. The question then becomes - what will you do with it?

When you choose to feel happy the presence of joy can elevate everyone around you. By claiming your true happiness, you can help others do the same. This book will help empower you to live your purpose and amplify your happiness, joy and abundance with everyone that you come into contact with.

Before we dive in, I just want you to know that throughout the book, I'm here to be your best friend, your coach, but also someone that you can get angry or frustrated with - let's be honest change is hard - and I’m going to challenge and push you out of your comfort zone. So, if you get the shits with me, I give you permission to put the book down, have a break and then open it up again when you're ready.

Something to remember along the way…..

To make a change, we must make a change and to grow sometimes we need to be pushed outside our comfort zone. And guess what baby? That is what I’m here for – to help you do just that.

This is your time…….

Thank you for joining me and now let the journey begin.

Best of luck xx


P.S. Remember I'm your best friend so I’m here if you need me. Let’s enjoy the next few months and hopefully years to come, together.