Podcast Tuesday with Get Happy Hour

This week on Get Happy Hour we talk How to live a Eco-Friendly and low tox life with Eco Warrior Mandy Spooner.

The environment is something that I am so passionate about and im always looking for ways to be a more mindful consumer, If you are also like me and looking to live a low tox life then this episode is for you.

This week I chat to Mandy who is passionate about health, hydration, and low-tox living and how we can contribute to an eco-friendly planet. Mandy lives in Queensland Australia with her Husband, 2 boys and 2 dogs. She organizes beach cleans with her son and together they educate and inspire others to stop using single use plastics.

In this episode we discuss

  • Mandy has always been conscious of litterbugs and her eco-friendly journey

  • Mandy talks about the use of single use plastics

  • Mandy and Carla talk about sustainability and the shocking truth about coffee pods taking 500 years to disintegrate.

  • Terracycle is an innovative recycling company that has become a global leader in recycling hard-to-recycle materials. terracycle.com.au

  • Mandy discusses ways you can replace your everyday items like shampoo, conditioners, soaps and replace them with bars and re-using jars and taking them to the shops to refill

  • Moments of capturing happiness during the day is Mandy’s definition of happiness

  • Mandy’s family, dancing and laughing and creating memories are the things that bring Mandy joy

  • Pizza or a burger are Mandy’s favourite food.

  • The Four Agreements by Don Miguel Ruiz is Mandy’s favourite book and gave a copy to both of her sons

  • Being in a state of gratitude as a practice throughout the day is a part of Mandy’s practice

If you love this episode then please do me a favor and share with as many people as you can, this will help get this important message into more peoples ears and I would love so much if you could leave me a review (thanks in advance)

Love you all so much

xx Carla