This week on the show I share about how to find more Joy in our lives, if you are looking to laugh and smile more than this episode is for you
Click on the link below and please do share this with your family and friends, and why not do me a HUGE FAVOUR AND PLEASE LEAVE A REVIEW
Carla talks about re-directing her outside world to the inside
When in doubt can you assume the best?
Can you trust in something better?
Carla talks about how to gain control during times when things are out of control including making lists.
Carla talks about the biggest lesson she’s learnt about trust.
Life-Cycle and 4-sigmatic adaptogens from mushrooms is something that Carla is enjoying
Carla has been looking at old holiday photos and shares a hilarious story from a party
Carla talks about scrolling on her phone and what she has done to combat this and encourage mindfulness
Carla discusses the importance of asking yourself “are you happy?”
The “Disease to Please” and the importance of saying no
Richard Branson’s Autobiography
Nine Perfect Strangers – TV show
The Hunting – TV show