Get Happy Hour








I’m so excited to announce that my Get Happy Hour podcast is officially back up and recording. Every fortnight new release episodes with some amazing guest as well as some solo episodes with me your Happiness expert


This weeks episode is a solo episode and a few things I discuss are


· mindfulness and meditation

· The importance of water is and my new love of cryotherapy

· My online dating experiences

· I challenges you to think about what happiness means to you? plus so much more


Please check out the latest episode on your favorite Podcast app or jump over to ITUNES . If you enjoy this , then please share with your family and friends and I would love you to leave me a 5 star review


xx Carla



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