EPISODE – LEE HOLMES
Lee Holmes is a holistic nutritionist, yoga and meditation teacher, wholefoods
chef and author of the bestselling Supercharged Food series, which includes
Eat Your Way to Good Health, Eat Yourself Beautiful, Eat Clean, Green and
Vegetarian; Supercharged Food for Kids; Eat Right for Your Shape, Fast Your
Way to Wellness, Heal your Gut, Supercharge Your Gut and her latest
bestseller Supercharge Your Life. Lee also runs online health programs;
‘Heal Your Gut’, Supercharge Your Gut and ‘Fast Your Way to Wellness’
Focusing on gut health, www.superchargeyourgut.com hosts a range of gut
friendly powders, blends and Love Your Gut capsules, the number one natural
gut health product in Australia.
Lee is a columnist for WellBeing and Eat Well Magazines and a regular on
ABC Radio. Her articles have appeared in leading Australian newspapers
and journals, as well as The Times and The Telegraph, The Daily Express in
the UK and The Huffington Post in the US. Lee’s entrepreneurial spirit saw
her appearing on Network Ten’s Shark Tank Australia, securing a deal to
further spread the Supercharged Food message.
You can find Lee blogging over at www.superchargedfood.com a website
which encourages S.O.L.E food: sustainable, organic, local and ethical. It
features delicious recipes, information, news, reviews and menu planning
ideas to make it easy for people to enjoy a satisfying, wholesome and
Socialise with me
My mission is to help remind and show others that happiness is a conscious choice and we all can be find joy no matter what we are going through.