Fleur is mindfulness and meditation teacher who has supported over 600,000 people in 30 different countries feel happier from the inside out.
She is the Creator of The Happy Habit app, a mediation app that helps busy people develop the habit of meditation, even when life feels unpredictable.
Her app helps people grow a series of inner resources like calm, compassion, gratitude, perspective and purpose that we can use to make life feel easier, more enjoyable and meaningful.
Fleur is on a mission to change the conversation about happiness, giving people permission to be happy even amidst the mistakes and regrets of the past, and the worries for the future. Happiness not in the form of smiles and laughter, but in the form of a deep sense of confidence, resilience and peace.
In her work Fleur has noticed that most of us are chasing happiness, telling ourselves we will be happy when we have more money or a more loving relationship. That we will be happy when we have quit sugar, lost a few kilos, landed that promotion or bought that new pair of jeans.
In reality, this happiness is short lived as we just turn our attention to the next thing that could make us happy. And so, the cycle of chasing happiness continues. making us stressed, anxious and not satisfied with the life that is here for us right now.
Fleur has developed a framework “10 pathways to lasting happiness” to help people stop chasing happiness, and instead, to build a set of inner resources that we can draw upon everyday to experience wellbeing( even when life feels busy, unpredictable and messy.)
Fleur has been described as wise, funny and down-to-earth.
Fleur lives in Melbourne with her 3 boys, husband and dog Lucky.
Fleur Chambers is a certified meditation teacher and creator of The Happy Habit app. She holds a Master’s Degree in Professional Education and is a member of Meditation Australia.
Fleur has helped over 600,000 people in 30 countries alleviate daily stressors that block their path to happiness. Her signature “10 Pathways to Lasting Happiness” framework teaches people how to enjoy life amidst pressures and set-backs.
In addition to The Happy Habit app and online courses, Fleur’s work has been featured in meditation apps from Australia, America, Denmark, India, and China. Her signature course “30 Days to Happiness” has been translated into Chinese.
Fleur is an expert meditation teacher for 28 by Sam Wood, The Mindful Mum, Well Nourished, Ready for Change, and Playful Families.
Google play store
The app store
My mission is to help remind and show others that happiness is a conscious choice and we all can be find joy no matter what we are going through.